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Rich Knight Photo


Hello, my name is Rich and my passion is to help people like you to move better, feel better and perform better. Ultimately keeping you pain free.

I have always had an interest in sports injury and rehabilitation and decided to go into treating others after a long string of injuries and operations, which kept myself sidelined from the competitive sports I loved. I was disappointed with the therapy that I received after my own injuries and wanted to provide a high level of care to others, which I unfortunately did not receive myself.

I have a background in many sports including football, American football, hockey, and boxing. I understand what it’s like to play at a high level and know first hand how important it is to perform at the best of your ability. I truly believe that having the right treatment can mean the difference between winning and losing!

The injuries I have suffered over the years have also given me a good insight into my own clients feelings and mindset. I know just how vital getting them back to performing at the top of their game is.

I have worked with elite and professional athletes from different sporting backgrounds & people of all ages and walks of life. 

I currently train for hybrid fitness competitions like HYROX and clock up the miles with my running shoes. I am heavily involved in youth football and futsal coaching which takes up the majority of my time when I am not treating in clinic! But I absolutely love it!

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