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ABOUT ME

Rich Knight Photo

DipFH MCFHP MAFHP

Hello, my name is Rich and my passion is to help people like you to move better, feel better and perform better. Ultimately keeping you pain free.

I have always had an interest in sports injury and rehabilitation and decided to go into treating others after a long string of injuries and operations, which kept myself sidelined from the competitive sports I loved. I was disappointed with the therapy that I received after my own injuries and wanted to provide a high level of care to others, which I unfortunately did not receive myself.

I have a background in many sports including football, American football, hockey, and boxing. I understand what it’s like to play at a high level and know first hand how important it is to perform at the best of your ability. I truly believe that having the right treatment can mean the difference between winning and losing!

The injuries I have suffered over the years have also given me a good insight into my own clients feelings and mindset. I know just how vital getting them back to performing at the top of their game is.

I have worked with elite and professional athletes from different sporting backgrounds & people of all ages and walks of life. 

I currently train for hybrid fitness competitions like HYROX and clock up the miles with my running shoes. I am heavily involved in youth football and futsal coaching which takes up the majority of my time when I am not treating in clinic! But I absolutely love it!

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